Veckoprogram   Viikko-ohjelma

Monday

16:15 Kettlebell Light

18:00 Kettlebell Strong

19:00 Kickboxing

Tuesday

06:15 Kettlebell & Functional Training (program on board)

17:00 Kettlebell Basic (Annika)

18:00 Dumbells,  Barbells & Conditioning

Wednesday

17:00 Kettlebell & Functional Training (Emma)

18:00 Kickboxing

Thursday

06:15 Kettlebell & Functional Training (Annika, 10€)

10:00 Real Men, senior strength training

17:00 Functional strength & Movements

18:00 Dumbells & Barbells

Friday

17:00 Kettlebell & functional training